Signing up for your first half marathon is a big deal. 13.1 miles of grit, sweat and mental toughness is not easy but with proper training, anyone can experience the glory of crossing the finish line at a half marathon race. If you’re planning to join the Mai Dubai City Half Marathon – here are 7 things you should know. 

1. You Need Proper Running Shoes 

Without proper running shoes for your first half marathon, you are more prone to injury and discomfort during and after your run. We highly suggest that you invest in a good pair of shoes that fit your feet and form. Most running stores have salespeople who are well-versed in different types of shoes and can help you make an educated decision. Keep in mind that most shoes have a description so carefully check the information before buying. 

2. Running Groups Can Be A Lifesaver 

We know it can be demotivating to run alone, especially when doing long runs. Running is much more fun together. It’s a simple truth that can help you get through dull training for a half marathon. Head to your local running store to see if they have a group you can join. Staying fit and making friends is a combination that will never be beaten. 

3. You Need To Do Strength Training 

Remember, running is not just about running. You need endurance, strength, commitment, and so much more. Half marathon finishers always have a well-rounded training plan that includes at least two strength training sessions per week. Strength training is essential for any runner looking to improve their athletic performance, especially over long distances. Strength training can take the form of bodyweight exercises such as squats and lunges or weighted exercises like dumbbell squats or weighted lunges. 

4. Fuel Your Body 

Your body will burn through a lot of energy on race day, and indeed during training. This is why you must fuel your body in the right way. Think of your body as a car. Before any long journey, what do you do? You fill it up with the right kind of petrol, check the engine and check its oil level. Your body works in much the same way – it’s an engine that powers your race, so treat it with the same attention and kindness. 

5. Slow Down 

One of the most important half marathon tips you need to know is to slow down and run your race. Considering that it is your first race, we know it can be intimidating to run with others. However, we always remind first timers to never think that they are a failure because they’re running slower than everyone else. Make sure to practice pacing and slow down to take a breath now and then. When it’s your first time: slow and steady wins the race! 

6. Daily Running is Not Required

Logging miles is an important part of training for a half marathon, but doing too much can lead to injury and overall burnout. Rest is important for anyone training for a half marathon. We suggest that you take at least 2 complete rest days per week especially if you’re a first timer. 

7. Find a Good Training Plan and Stick with It 

For those who are fit and spontaneous, it may be possible to win your first half marathon in the Mai Dubai City Half Marathon but the best way to set yourself up for success is to stick to a training plan. These plans will help you gradually increase the distance over time, take proper rest days and be as ready as possible for the race ahead. 

Ready to join your first ever half marathon race? Register now for the Mai Dubai City Half Marathon. To be held on the 30th of October 2022 at DIFC. 

Not fully sure if you can commit to a half marathon? Don’t worry. You can still join the Mai Dubai City Half Marathon and choose to run in a 5km or 10km race. Challenge yourself and we can guarantee you that you won’t regret it! See you there.

Want to join some of the best running events in Dubai? Check out the events below: 

Mai Dubai City Half Marathon 

The Mai Dubai City Half Marathon is one of the most popular running events in Dubai. The next Mai Dubai City Half Marathon will be held on the 30th of October 2022 at DIFC. Register here. To get more details about the next Mai Dubai City Half Marathon event, follow us at @promosevensports on Instagram!

Skechers Performance Run Series

The Skechers Performance Run Series will be back again on November 2022. The Skechers Performance Run has 2.5 km, 5km, and 10km races available and it’s a family-friendly event which is great if you want to bring your family with you.

Bloomberg Square Mile Relay 

The Bloomberg Square Mile Relay was held in DIFC last 9th of February 2022. The Bloomberg Square Mile Relay is the only corporate race in the world and anyone can enter as a team of 10 for a great team-building activity. 

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Act fast! 🤩 Secure your spot in the Ramadan Mubarak Challenge - Opt for the 5km or 10km virtual run from March 10 to April 9!  And guess what? All participants get a 10% discount for our can't-miss City Half Marathon, Yas Island event! 🤑 Link in bio!

هيا بسرعة! 🤩 قم بتأمين مكانك في تحدي رمضان المبارك - اختر سباق الجري الافتراضي لمسافة 5 كم أو 10 كم في الفترة من 10 مارس إلى 9 أبريل! وتخيل ماذا؟ يحصل جميع المشاركين على خصم 10% على فعالية نصف ماراثون المدينة التي لا يمكن تفويتها، جزيرة ياس! 🤑 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove

Act fast! 🤩 Secure your spot in the Ramadan Mubarak Challenge - Opt for the 5km or 10km virtual run from March 10 to April 9! And guess what? All participants get a 10% discount for our can`t-miss City Half Marathon, Yas Island event! 🤑 Link in bio!

هيا بسرعة! 🤩 قم بتأمين مكانك في تحدي رمضان المبارك - اختر سباق الجري الافتراضي لمسافة 5 كم أو 10 كم في الفترة من 10 مارس إلى 9 أبريل! وتخيل ماذا؟ يحصل جميع المشاركين على خصم 10% على فعالية نصف ماراثون المدينة التي لا يمكن تفويتها، جزيرة ياس! 🤑 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove
...

Tip Tuesday: Planning to tackle the City Half Marathon at Yas Island? Hydration is key! Share your favorite pre-race hydration tips in the comments below and let's keep each other running strong! 💧🏃‍♂️

نصيحة الثلاثاء: هل تخطط للمشاركة في نصف ماراثون المدينة في جزيرة ياس؟ الترطيب هو المفتاح! شارك نصائحك المفضلة للترطيب قبل السباق في التعليقات  ودعنا نحافظ على قوة بعضنا البعض! 💧🏃‍♂️

#10kmrunning #dubairunning #igrunningcommunity #runandbehappy #runningismypassion #runningpics #runninglover #runnersclub #comerunwithus #wearerunners #runinthesun #morningruns #runningtraining #alwaysrunning #marathoners #runwithfriends #distancerunning #runisfun #runforhealth #easyrun #runninglifestyle #runningfamily #familyrun #womenwhorun #runclub #runninglove

Tip Tuesday: Planning to tackle the City Half Marathon at Yas Island? Hydration is key! Share your favorite pre-race hydration tips in the comments below and let`s keep each other running strong! 💧🏃‍♂️

نصيحة الثلاثاء: هل تخطط للمشاركة في نصف ماراثون المدينة في جزيرة ياس؟ الترطيب هو المفتاح! شارك نصائحك المفضلة للترطيب قبل السباق في التعليقات ودعنا نحافظ على قوة بعضنا البعض! 💧🏃‍♂️

#10kmrunning #dubairunning #igrunningcommunity #runandbehappy #runningismypassion #runningpics #runninglover #runnersclub #comerunwithus #wearerunners #runinthesun #morningruns #runningtraining #alwaysrunning #marathoners #runwithfriends #distancerunning #runisfun #runforhealth #easyrun #runninglifestyle #runningfamily #familyrun #womenwhorun #runclub #runninglove
...

Embrace the spirit of community at the April 14th Community Run, happening at the heart of the Ripe Market. 😎 With a variety of races – 2.5k, 5k, and 10k – it's your chance to run, laugh, and create lasting memories. Register now, link in bio! 

احتضن روح المجتمع في سباق المجتمع يوم 14 أبريل، والذي سيقام في قلب الرايب ماركت. 😎 مع مجموعة متنوعة من السباقات - 2.5 كم، 5 كم، و10 كم - إنها فرصتك للجري والضحك وإنشاء ذكريات دائمة. سجل الآن، الرابط في البايو!

@ripemarket 
@dubaipolicehq 
@dubaisc 
@parachutedigital.ae 

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram 

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram

Embrace the spirit of community at the April 14th Community Run, happening at the heart of the Ripe Market. 😎 With a variety of races – 2.5k, 5k, and 10k – it`s your chance to run, laugh, and create lasting memories. Register now, link in bio!

احتضن روح المجتمع في سباق المجتمع يوم 14 أبريل، والذي سيقام في قلب الرايب ماركت. 😎 مع مجموعة متنوعة من السباقات - 2.5 كم، 5 كم، و10 كم - إنها فرصتك للجري والضحك وإنشاء ذكريات دائمة. سجل الآن، الرابط في البايو!

@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram
...

Seize the moment! ⏰ Register now for the thrilling Ramadan Mubarak Challenge - Choose 5km or 10km and run virtually from March 10 to April 9! 🏁🏃‍♀️ Don't miss the chance, and enjoy a 10% discount for our exciting Yas Island event! 💪 Link in bio!

تمسك باللحظة! ⏰ سجل الآن في تحدي رمضان المبارك المثير - اختر 5 كم أو 10 كم وقم بالجري افتراضيًا من 10 مارس إلى 9 أبريل! 🏁🏃‍♀️ لا تفوت الفرصة، واستمتع بخصم 10% على فعالياتنا المثيرة في جزيرة ياس! 💪 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove

Seize the moment! ⏰ Register now for the thrilling Ramadan Mubarak Challenge - Choose 5km or 10km and run virtually from March 10 to April 9! 🏁🏃‍♀️ Don`t miss the chance, and enjoy a 10% discount for our exciting Yas Island event! 💪 Link in bio!

تمسك باللحظة! ⏰ سجل الآن في تحدي رمضان المبارك المثير - اختر 5 كم أو 10 كم وقم بالجري افتراضيًا من 10 مارس إلى 9 أبريل! 🏁🏃‍♀️ لا تفوت الفرصة، واستمتع بخصم 10% على فعالياتنا المثيرة في جزيرة ياس! 💪 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove
...

Brace yourselves for a running extravaganza like no other! 🏅 The City Half Marathon is back, and the countdown has begun. Share your best pre-race tip with us – how do you prepare for a race day that's as epic as Yas Island itself? Drop your wisdom in the comments! 👀

استعدوا لسباق لا مثيل له! 🏅 عاد نصف ماراثون المدينة، وبدأ العد التنازلي. شارك معنا أفضل نصيحة قبل السباق – كيف تستعد ليوم سباق ملحمي مثل جزيرة ياس نفسها؟شارك طريقتك في التعليقات! 👀

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram

Brace yourselves for a running extravaganza like no other! 🏅 The City Half Marathon is back, and the countdown has begun. Share your best pre-race tip with us – how do you prepare for a race day that`s as epic as Yas Island itself? Drop your wisdom in the comments! 👀

استعدوا لسباق لا مثيل له! 🏅 عاد نصف ماراثون المدينة، وبدأ العد التنازلي. شارك معنا أفضل نصيحة قبل السباق – كيف تستعد ليوم سباق ملحمي مثل جزيرة ياس نفسها؟شارك طريقتك في التعليقات! 👀

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram
...

New relay formats come to the City Half Marathon at Yas Island, Abu Dhabi.

21 km team of 4
10 km team of 2

#relay #running #run #halfmarathon #10km

New relay formats come to the City Half Marathon at Yas Island, Abu Dhabi.

21 km team of 4
10 km team of 2

#relay #running #run #halfmarathon #10km
...

Experience the thrill of the Community Run on April 14th at the lively Ripe Market. ✨ Whether you're sprinting for the 2.5k, setting the pace in the 5k, or conquering the 10k, it's an adventure you won't want to miss! 😍

استمتع بتجربة التشويق في سباق مجتمع الركض يوم 14 أبريل في الرايب ماركت النابض بالحياة. ✨ سواء كنت تركض بسرعة لمسافة 2.5 كم، أو تحدد السرعة لمسافة 5 كم، أو تغزو مسافة 10 كم، فهي مغامرة لن ترغب في تفويتها! 😍

@ripemarket 
@dubaipolicehq 
@dubaisc 
@parachutedigital.ae 

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram

Experience the thrill of the Community Run on April 14th at the lively Ripe Market. ✨ Whether you`re sprinting for the 2.5k, setting the pace in the 5k, or conquering the 10k, it`s an adventure you won`t want to miss! 😍

استمتع بتجربة التشويق في سباق مجتمع الركض يوم 14 أبريل في الرايب ماركت النابض بالحياة. ✨ سواء كنت تركض بسرعة لمسافة 2.5 كم، أو تحدد السرعة لمسافة 5 كم، أو تغزو مسافة 10 كم، فهي مغامرة لن ترغب في تفويتها! 😍

@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runspiration #runninginspiration #runnerlife #runnersofinstagram
...

Are you ready to set new personal records? 🥇 The City Half Marathon at Yas Island back with a promise of thrills and triumphs on April 21st. Register now, link in bio!

What's your favorite running playlist or pump-up song to keep you going strong? Drop your top track below! 🎶

هل أنتم مستعدون لتحقيق أرقام قياسية شخصية جديدة؟ 🥇 يعود نصف ماراثون المدينة في جزيرة ياس مع وعد بالإثارة والانتصارات في 21 أبريل. سجل الآن، الرابط في البايو!

ما هي قائمة التشغيل أو الأغنية المفضلة لديك لتحافظ على قوتك؟ قم بكتابة المقطع المفضل عندك في التعليقات! 🎶

#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents

Are you ready to set new personal records? 🥇 The City Half Marathon at Yas Island back with a promise of thrills and triumphs on April 21st. Register now, link in bio!

What`s your favorite running playlist or pump-up song to keep you going strong? Drop your top track below! 🎶

هل أنتم مستعدون لتحقيق أرقام قياسية شخصية جديدة؟ 🥇 يعود نصف ماراثون المدينة في جزيرة ياس مع وعد بالإثارة والانتصارات في 21 أبريل. سجل الآن، الرابط في البايو!

ما هي قائمة التشغيل أو الأغنية المفضلة لديك لتحافظ على قوتك؟ قم بكتابة المقطع المفضل عندك في التعليقات! 🎶

#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
...

The countdown begins! 🤩 1 month left until the grand finale of the Community Run series at the Ripe Market on April 14th. Don't miss your chance to be part of this epic conclusion – register now and let's run into the final stretch together! 🙌🏼

بدأ العد التنازلى! 🤩 بقي شهر واحد حتى النهاية الكبرى لسلسلة مجتمع الركض في الرايب ماركت في 14 أبريل. لا تفوت فرصتك لتكون جزءًا من هذا الحدث الملحمي - سجل الآن ودعنا نصل إلى المرحلة النهائية معًا! 🙌🏼
الرابط في البايو

@ripemarket 
@dubaipolicehq 
@dubaisc 
@parachutedigital.ae 

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #comerunwithus #wearerunners #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents

The countdown begins! 🤩 1 month left until the grand finale of the Community Run series at the Ripe Market on April 14th. Don`t miss your chance to be part of this epic conclusion – register now and let`s run into the final stretch together! 🙌🏼

بدأ العد التنازلى! 🤩 بقي شهر واحد حتى النهاية الكبرى لسلسلة مجتمع الركض في الرايب ماركت في 14 أبريل. لا تفوت فرصتك لتكون جزءًا من هذا الحدث الملحمي - سجل الآن ودعنا نصل إلى المرحلة النهائية معًا! 🙌🏼
الرابط في البايو

@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #comerunwithus #wearerunners #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents
...

Join the excitement at the Community Run on April 14th, where every step is a celebration! 🎉 Whether you're sprinting, jogging, or strolling, it's about the joy of moving together. Lace up and let's make it a day to remember! 💪

انضم إلى الإثارة في سباق مجتمع الركض في 14 أبريل، حيث كل خطوة هي بمثابة احتفال! 🎉 سواء كنت تركض، تتمشى أو تتجول، فالأمر يتعلق بمتعة التحرك معًا. اربط الحذاء ودعنا نجعله يومًا لا يُنسى! 💪

@ripemarket 
@dubaipolicehq 
@dubaisc 
@parachutedigital.ae 

#10kmrunning #dubairunning #igrunningcommunity #runandbehappy #runningismypassion #runningpics #runninglover #runnersclub #comerunwithus #wearerunners #runinthesun #morningruns #runningtraining #alwaysrunning #marathoners #runwithfriends #distancerunning #runisfun #runforhealth #easyrun #runninglifestyle #runningfamily #familyrun #womenwhorun #runclub #runninglove #runningmakesmehappy #runeveryday #runlovers #runninglife

Join the excitement at the Community Run on April 14th, where every step is a celebration! 🎉 Whether you`re sprinting, jogging, or strolling, it`s about the joy of moving together. Lace up and let`s make it a day to remember! 💪

انضم إلى الإثارة في سباق مجتمع الركض في 14 أبريل، حيث كل خطوة هي بمثابة احتفال! 🎉 سواء كنت تركض، تتمشى أو تتجول، فالأمر يتعلق بمتعة التحرك معًا. اربط الحذاء ودعنا نجعله يومًا لا يُنسى! 💪

@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#10kmrunning #dubairunning #igrunningcommunity #runandbehappy #runningismypassion #runningpics #runninglover #runnersclub #comerunwithus #wearerunners #runinthesun #morningruns #runningtraining #alwaysrunning #marathoners #runwithfriends #distancerunning #runisfun #runforhealth #easyrun #runninglifestyle #runningfamily #familyrun #womenwhorun #runclub #runninglove #runningmakesmehappy #runeveryday #runlovers #runninglife
...

FOMO alert! 🚨 Don't miss out on the Ramadan Mubarak Challenge - Register now for the 5km or 10km virtual run from March 10 to April 9! 🌙🏃‍♂️ Plus, all participants get an exclusive 10% discount for our upcoming Yas Island event! 🌟👟 Link in bio!

تنبيه لا تفوت الفرصة! 🚨 لا تفوت تحدي رمضان المبارك - سجل الآن في سباق الجري الافتراضي لمسافة 5 كم أو 10 كم من 10 مارس إلى 9 أبريل! 🌙🏃‍♂️ بالإضافة إلى ذلك، سيحصل جميع المشاركين على خصم حصري بنسبة 10% على فعالية جزيرة ياس القادمة! 🌟👟 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove

FOMO alert! 🚨 Don`t miss out on the Ramadan Mubarak Challenge - Register now for the 5km or 10km virtual run from March 10 to April 9! 🌙🏃‍♂️ Plus, all participants get an exclusive 10% discount for our upcoming Yas Island event! 🌟👟 Link in bio!

تنبيه لا تفوت الفرصة! 🚨 لا تفوت تحدي رمضان المبارك - سجل الآن في سباق الجري الافتراضي لمسافة 5 كم أو 10 كم من 10 مارس إلى 9 أبريل! 🌙🏃‍♂️ بالإضافة إلى ذلك، سيحصل جميع المشاركين على خصم حصري بنسبة 10% على فعالية جزيرة ياس القادمة! 🌟👟 الرابط في البايو!

#ramadan #ramadanactivities #dubailifestyle #dubairunning #shortdistancerunners #runners #uaerunners #dubaiathletes #runningevents #runwithpassion #dubairunning #igrunningcommunity #10kmrun #5kmrun #virtualrun #runnercommunity #happyrunning #runninglifestyle #familyrun #runmotivation #runninglove
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Gear up for the grand finale! The final series of the Community Run is set to blaze the trails at the Ripe Market on April 14th. Lace up your sneakers, mark your calendars, and get ready for a run to remember. 🏃‍♀️🏃‍♂️ Register now, link in bio! 

استعدوا للنهائي الكبير! من المقرر أن تشعل السلسلة الأخيرة من سباق مجتمع الركض المسارات في الرايب ماركت في 14 أبريل. اربط حذائك، وضع علامة على التقويمات الخاصة بك، واستعد للجري الذي لا يُنسى. 🏃‍♀️🏃‍♂️ سجل الآن، الرابط في البايو!

@ripemarket 
@dubaipolicehq 
@dubaisc 
@parachutedigital.ae 

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #comerunwithus #wearerunners #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents

Gear up for the grand finale! The final series of the Community Run is set to blaze the trails at the Ripe Market on April 14th. Lace up your sneakers, mark your calendars, and get ready for a run to remember. 🏃‍♀️🏃‍♂️ Register now, link in bio!

استعدوا للنهائي الكبير! من المقرر أن تشعل السلسلة الأخيرة من سباق مجتمع الركض المسارات في الرايب ماركت في 14 أبريل. اربط حذائك، وضع علامة على التقويمات الخاصة بك، واستعد للجري الذي لا يُنسى. 🏃‍♀️🏃‍♂️ سجل الآن، الرابط في البايو!

@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #comerunwithus #wearerunners #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents
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