Cold weather running can help you maintain your fitness. It offers a chance to enjoy the fresh, crisp air and you might even find that your body moves better in the cold than it does in the heat of summer.
Here are a few pointers that will help make running year-round an activity you enjoy for years to come and also help you prepare for the Mai Dubai Community Run.
We know that winter in Dubai isn’t as bad as it is. However, wearing a few layers of clothing will help you maintain your core body temperature when training for the Mai Dubai Community Run. It’s better to wear a little more and then remove some layers later when your blood is flowing and your temperature is rising. A lot of running experts claim that using a moisture-wicking fabric is beneficial even during winter. This is because you will still sweat during winter even if you think that you’re not. If you wear something like a cotton long-sleeved shirt, your sweat will not be moved away from your skin and make you feel colder.
Runners tend to not warm up for as long as they should because of lack of time and other excuses. Getting the body ready is crucial for an effective run and to avoid any injuries, most especially during winter. To get your body prepared for the long, cold miles ahead, you should start with a light jog or walk for at least 5 minutes and do some dynamic stretches for at least another 5 minutes. Warming up will also be very important during the Mai Dubai Community Run.
When running or training in the cold weather, it will be essential to ensure that you’re maintaining a well-balanced diet especially if you’ll be joining the Mai Dubai Community Run. It has been found that cold weather exposure increases the use of glycogen for energy. This means that if you’re not fuelled properly for running in the cold weather, you could go into a state of hypoglycemia which could suppress shivering and cause your core body temperature to drop.
You already know this but you need to drink a lot of water even during colder days. Dehydration can be hard to spot when it’s cold outside so you need to make sure you’re drinking a lot before, during, and after your run. If drinking plain water in the cold can be tough, you can add sports drink electrolytes to add a bit of flavour to your drink.
Although it’s a bit colder in Dubai now, it’s still sunny which will make it easier for you to train and run at the Mai Dubai Community Run. Go for a beach run or to a park where there is a lot of direct sunlight to help you stay warm while running.
We know that people in Dubai are not used to the cold. Other runners who also have work can also go for a run only after work during chilly evenings. Therefore, if it’s really cold, you can always run indoors for a while. Go to the nearest gym and hit the treadmill instead. Some runners find running on a treadmill boring, if so, you check out treadmills that include a video option to make your run more interactive and enjoyable. Running on a treadmill will also help you prepare for the Mai Dubai Community Run.
It can be tempting to lounge around your house during winter but motivate yourself to be consistent in running no matter what the season is. To help you keep going, join the Mai Dubai Community Run, this 17th December 2022.
If you can’t make it on the 17th of December, check out these other best running events in Dubai.
The Mai Dubai Community Run previously called the Skechers Performance Run has 2.5 km, 5km, and 10km races available and it’s a family-friendly event which is great if you want to bring your family with you. The next race will take place on the 18th of February 2023. Register here.
Palm West Beach Run
No city in Dubai has a better combination of nature, love of sport and iconic infrastructure for hosting a beach run than in Palm Jumeirah. Come and explore and experience Palm West Beach in a whole new way. Register here.
The Mai Dubai City Half Marathon is one of the most popular running events in Dubai. The last Mai Dubai City Half Marathon occurred last 30th of October 2022. To be updated on the next Mai Dubai City Half Marathon event, follow us at @promosevensports on Instagram.
The Bloomberg Square Mile Relay will be back in Dubai on 9th February 2022. The Bloomberg Square Mile Relay is the only corporate race in the world and anyone can enter as a team of 10 for a great team-building activity. Register now!
Get ready to explore the heart of innovation! 💛 Join us for the Expo City Dubai Half Marathon on February 4 2024, and run through iconic pavilions showcasing groundbreaking ideas. Tickets are 10% off this week! So hurry and register now, link in bio. Use code: EARLY10 - valid only until 30th November.
📍Expo City Dubai
⏰ Race starts at 7 AM
@expocitydubai
@dubaisc
استعدوا لاستكشاف قلب الابتكار! 💛 انضموا إلينا في نصف ماراثون مدينة إكسبو دبي في 4 فبراير 2024، وتجولوا في الأجنحة المميزة التي تعرض أفكارًا رائدة. خصم 10% على التذاكر هذا الأسبوع! سارعوا بالتسجيل الآن، الرابط في الوصف، استخدم الرمز: EARLY10 - صالح حتى 30 نوفمبر فقط.
📍مدينة إكسبو دبي
⏰ يبدأ السباق الساعة 7 صباحاً
#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents#ExpoCityDubai #مدينةإكسبوـدبي
Get ready to explore the heart of innovation! 💛 Join us for the Expo City Dubai Half Marathon on February 4 2024, and run through iconic pavilions showcasing groundbreaking ideas. Tickets are 10% off this week! So hurry and register now, link in bio. Use code: EARLY10 - valid only until 30th November.
📍Expo City Dubai
⏰ Race starts at 7 AM
@expocitydubai
@dubaisc
استعدوا لاستكشاف قلب الابتكار! 💛 انضموا إلينا في نصف ماراثون مدينة إكسبو دبي في 4 فبراير 2024، وتجولوا في الأجنحة المميزة التي تعرض أفكارًا رائدة. خصم 10% على التذاكر هذا الأسبوع! سارعوا بالتسجيل الآن، الرابط في الوصف، استخدم الرمز: EARLY10 - صالح حتى 30 نوفمبر فقط.
📍مدينة إكسبو دبي
⏰ يبدأ السباق الساعة 7 صباحاً
#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents#ExpoCityDubai #مدينةإكسبوـدبي
"Dubai, are you ready to run on 4 February 2024? 🏃♂️🏃♀️ Get 10% off when you register today! Use the code: EARLY10 🙌🏼 Valid only until 30th November. Don`t miss out on the inaugural Expo City Dubai Half Marathon, featuring 5K, 10K, and 21K races! 🥇 Let`s make history together in the heart of Expo City Dubai. Link in bio!
@expocitydubai
@dubaisc
"دبي، هل أنت مستعد للانطلاق في 4 فبراير 2024؟ 🏃♂️🏃♀️ احصل على خصم 10% عند التسجيل اليوم! استخدم الرمز: EARLY10 🙌🏼 صالح فقط حتى 30 نوفمبر. لا تفوت فرصة حضور المعرض الافتتاحي لنصف ماراثون مدينة إكسبو دبي، يضم سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر🥇 فلنصنع التاريخ معًا في قلب مدينة إكسبو دبي، الرابط في البايو!
#ExpoCityDubai #مدينةإكسبوـدبي #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningmypassion #marathonlife #justrunning #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runninginspiration #runnerlife #runnersofinstagram
"Dubai, are you ready to run on 4 February 2024? 🏃♂️🏃♀️ Get 10% off when you register today! Use the code: EARLY10 🙌🏼 Valid only until 30th November. Don`t miss out on the inaugural Expo City Dubai Half Marathon, featuring 5K, 10K, and 21K races! 🥇 Let`s make history together in the heart of Expo City Dubai. Link in bio!
@expocitydubai
@dubaisc
"دبي، هل أنت مستعد للانطلاق في 4 فبراير 2024؟ 🏃♂️🏃♀️ احصل على خصم 10% عند التسجيل اليوم! استخدم الرمز: EARLY10 🙌🏼 صالح فقط حتى 30 نوفمبر. لا تفوت فرصة حضور المعرض الافتتاحي لنصف ماراثون مدينة إكسبو دبي، يضم سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر🥇 فلنصنع التاريخ معًا في قلب مدينة إكسبو دبي، الرابط في البايو!
#ExpoCityDubai #مدينةإكسبوـدبي #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningmypassion #marathonlife #justrunning #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runninginspiration #runnerlife #runnersofinstagram
"Drumroll, please! 🥁 Experience the thrill of a lifetime at the inaugural Expo City Dubai Half Marathon 4 February 2024! 🌆 Be part of Dubai`s history in the making, with 5K, 10K, and 21K races. 🏆 See you at Expo City Dubai, race starts at 7 AM!
Register now and let`s run together! Link in bio. 🏃♂️🏃♀️
@expocitydubai
@dubaisc
"قرع الطبول من فضلك! 🥁 استمتع بتجربة إثارة العمر في نصف ماراثون مدينة إكسبو دبي الافتتاحي في 4 فبراير 2024! 🌆 كن جزءًا من صناعة تاريخ دبي، مع سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر. 🏆 نراكم في مدينة إكسبو دبي ، يبدأ السباق الساعة 7 صباحًا!
سجل الآن ودعنا نركض معًا! الرابط في البايو. 🏃♂️🏃♀️
#ExpoCityDubai #مدينةإكسبوـدبي #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runninginspiration #runnerlife #runnersofinstagram
"Drumroll, please! 🥁 Experience the thrill of a lifetime at the inaugural Expo City Dubai Half Marathon 4 February 2024! 🌆 Be part of Dubai`s history in the making, with 5K, 10K, and 21K races. 🏆 See you at Expo City Dubai, race starts at 7 AM!
Register now and let`s run together! Link in bio. 🏃♂️🏃♀️
@expocitydubai
@dubaisc
"قرع الطبول من فضلك! 🥁 استمتع بتجربة إثارة العمر في نصف ماراثون مدينة إكسبو دبي الافتتاحي في 4 فبراير 2024! 🌆 كن جزءًا من صناعة تاريخ دبي، مع سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر. 🏆 نراكم في مدينة إكسبو دبي ، يبدأ السباق الساعة 7 صباحًا!
سجل الآن ودعنا نركض معًا! الرابط في البايو. 🏃♂️🏃♀️
#ExpoCityDubai #مدينةإكسبوـدبي #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runninginspiration #runnerlife #runnersofinstagram
Great news! Photos for the Mai Dubai Community Run - series 1 are out now. Check the link in our bio 😍
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
Great news! Photos for the Mai Dubai Community Run - series 1 are out now. Check the link in our bio 😍
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
here are some photos from last Sunday`s race! 📸
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
here are some photos from last Sunday`s race! 📸
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
"Unleash the runner in you! Registrations are officially OPEN for the FIRST-EVER Expo City Dubai Half Marathon 2024 on 4 February 2024! 🥳 Secure your spot now for this epic running adventure, with 5K, 10K, and 21K races available. Join us at Expo City Dubai, the race starts at 7 AM. Register now, link in bio!
@expocitydubai
@dubaisc
"أطلق العنان للعداء الذي بداخلك! التسجيلات مفتوحة رسميًا لنصف ماراثون مدينة إكسبو دبي 2024 الأول على الإطلاق في 4 فبراير 2024! 🥳 احجز مكانك الآن لمغامرة الركض الملحمية، مع توفر سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر. انضم إلينا في مدينة إكسبو دبي، يبدأ السباق الساعة 7 صباحًا، سجل الآن، الرابط في البايو!
#ExpoCityDubai #مدينةإكسبوـدبي #runningevent #dubaimarathon #runwithpassion #runningforfun #runninglover #runnersclub #runningmypassion #marathonlife #justrunning #outdoorrunning #dubaivibes #runningtraining #marathoners #instagramrunners #runningjourney #runningisfun #runforhealth #roadrunning #runwild #womenwhorun #runclub #ilovetorun #runningmama #runningislife #runlovers #dubaievents
"Unleash the runner in you! Registrations are officially OPEN for the FIRST-EVER Expo City Dubai Half Marathon 2024 on 4 February 2024! 🥳 Secure your spot now for this epic running adventure, with 5K, 10K, and 21K races available. Join us at Expo City Dubai, the race starts at 7 AM. Register now, link in bio!
@expocitydubai
@dubaisc
"أطلق العنان للعداء الذي بداخلك! التسجيلات مفتوحة رسميًا لنصف ماراثون مدينة إكسبو دبي 2024 الأول على الإطلاق في 4 فبراير 2024! 🥳 احجز مكانك الآن لمغامرة الركض الملحمية، مع توفر سباقات 5 كيلومتر، 10 كيلومتر و21 كيلومتر. انضم إلينا في مدينة إكسبو دبي، يبدأ السباق الساعة 7 صباحًا، سجل الآن، الرابط في البايو!
#ExpoCityDubai #مدينةإكسبوـدبي #runningevent #dubaimarathon #runwithpassion #runningforfun #runninglover #runnersclub #runningmypassion #marathonlife #justrunning #outdoorrunning #dubaivibes #runningtraining #marathoners #instagramrunners #runningjourney #runningisfun #runforhealth #roadrunning #runwild #womenwhorun #runclub #ilovetorun #runningmama #runningislife #runlovers #dubaievents
How cute is this moment? 😍 Thanks to everyone who joined us today! We hope you had fun 🙌🏼
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
How cute is this moment? 😍 Thanks to everyone who joined us today! We hope you had fun 🙌🏼
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
Yay! Today is the first series of the Mai Dubai Community Run ❤️ Well done and congratulations to all runners! 🥳
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
Yay! Today is the first series of the Mai Dubai Community Run ❤️ Well done and congratulations to all runners! 🥳
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
"Tomorrow`s the big day! 🥳 What`s got you excited about the Mai Dubai Community Run on November 19th at the Ripe Market? Running with family and friends? Tag them below! 👇🏼 Join us for the 2.5k, 5k, or 10k run! Register now, link in bio.
"غدًا هو اليوم الكبير! 🥳 ما الذي جعلك متحمسًا لسباق مجتمع ماي دبي للركض في 19 نوفمبر في الرايب ماركت؟ هل تجري مع العائلة والأصدقاء؟ قم بالإشارة إليهم أدناه! 👇🏼 انضم إلينا في سباق 2.5 كيلومتر، 5 كيلومتر، أو 10 كيلومتر! سجل الآن، الرابط في الوصف.
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
"Tomorrow`s the big day! 🥳 What`s got you excited about the Mai Dubai Community Run on November 19th at the Ripe Market? Running with family and friends? Tag them below! 👇🏼 Join us for the 2.5k, 5k, or 10k run! Register now, link in bio.
"غدًا هو اليوم الكبير! 🥳 ما الذي جعلك متحمسًا لسباق مجتمع ماي دبي للركض في 19 نوفمبر في الرايب ماركت؟ هل تجري مع العائلة والأصدقاء؟ قم بالإشارة إليهم أدناه! 👇🏼 انضم إلينا في سباق 2.5 كيلومتر، 5 كيلومتر، أو 10 كيلومتر! سجل الآن، الرابط في الوصف.
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents
"Get ready for an epic weekend on November 19th! 😍 Let`s put your training to the test at the Mai Dubai Community Run at the Ripe Market. Don`t miss out – secure your spot before registration closes for the 2.5k, 5k, or 10k run! 🤯
"استعدوا لعطلة نهاية أسبوع ملحمية في 19 نوفمبر! 😍 دعنا نختبر تدريباتك في سباق مجتمع ماي دبي للركض في الرايب ماركت. لا تفوت الفرصة - قم بتأمين مكانك قبل إغلاق التسجيل لسباق 2.5 كيلومتر، 5 كيلومتر أو 10 كيلومتر ركض! 🤯
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runwithpassion #10kmrunning #dubairun #runningworkout #runningpics #runinthesun #fortheloveofrunning #nationalchampion #dubaivibes #runningtraining #runisfun #runforhealth #10krun #runners_of_insta #runningteam #runnercommunity #roadrunning #runclub #runningmama #runningbuddies #runningclub #runspiration #runninginspiration #5krun #5km
"Get ready for an epic weekend on November 19th! 😍 Let`s put your training to the test at the Mai Dubai Community Run at the Ripe Market. Don`t miss out – secure your spot before registration closes for the 2.5k, 5k, or 10k run! 🤯
"استعدوا لعطلة نهاية أسبوع ملحمية في 19 نوفمبر! 😍 دعنا نختبر تدريباتك في سباق مجتمع ماي دبي للركض في الرايب ماركت. لا تفوت الفرصة - قم بتأمين مكانك قبل إغلاق التسجيل لسباق 2.5 كيلومتر، 5 كيلومتر أو 10 كيلومتر ركض! 🤯
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runwithpassion #10kmrunning #dubairun #runningworkout #runningpics #runinthesun #fortheloveofrunning #nationalchampion #dubaivibes #runningtraining #runisfun #runforhealth #10krun #runners_of_insta #runningteam #runnercommunity #roadrunning #runclub #runningmama #runningbuddies #runningclub #runspiration #runninginspiration #5krun #5km
"The moment we`ve all been waiting for is finally here! 😱 Join us at the Mai Dubai Community Run on November 19th at the Ripe Market. Registrations close on the 18th of November at 12 PM Dubai time! Reserve your spot now for the 2.5k, 5k, or 10k run! Register now, link in bio! 🥰
"اللحظة التي كنا ننتظرها جميعًا وصلت أخيرًا! 😱 انضم إلينا في سباق مجتمع ماي دبي للركض في 19 تشرين الثاني في الرايب ماركت. تنتهي التسجيلات في 18 تشرين الثاني الساعة 12 ظهرًا بتوقيت دبي! احجز مكانك الآن لسباق الـ 2.5 كيلومتر، 5 كيلومتر، أو 10 كيلومتر سجل الآن، الرابط في البايو!
"#runningmypassion #marathonlife #justrunning #halfmarathongoals #runningmedals #runninglifeinspiration #fitrunner #runner4life #runninglover #comerunwithus #addictedtorunning #runnerslifestyle #alwaysrunning #runningisfun #distancerunning #easyrun #10kmrun #dubailiving #neverstoprunning #happyrunning #runmotivation #runningmakesmehappy #sportsphoto #runnersofinsta #runplanet #runninggoals #runstrong #21km #lovetorun
"
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"The moment we`ve all been waiting for is finally here! 😱 Join us at the Mai Dubai Community Run on November 19th at the Ripe Market. Registrations close on the 18th of November at 12 PM Dubai time! Reserve your spot now for the 2.5k, 5k, or 10k run! Register now, link in bio! 🥰
"اللحظة التي كنا ننتظرها جميعًا وصلت أخيرًا! 😱 انضم إلينا في سباق مجتمع ماي دبي للركض في 19 تشرين الثاني في الرايب ماركت. تنتهي التسجيلات في 18 تشرين الثاني الساعة 12 ظهرًا بتوقيت دبي! احجز مكانك الآن لسباق الـ 2.5 كيلومتر، 5 كيلومتر، أو 10 كيلومتر سجل الآن، الرابط في البايو!
"#runningmypassion #marathonlife #justrunning #halfmarathongoals #runningmedals #runninglifeinspiration #fitrunner #runner4life #runninglover #comerunwithus #addictedtorunning #runnerslifestyle #alwaysrunning #runningisfun #distancerunning #easyrun #10kmrun #dubailiving #neverstoprunning #happyrunning #runmotivation #runningmakesmehappy #sportsphoto #runnersofinsta #runplanet #runninggoals #runstrong #21km #lovetorun
"
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"Don`t miss out on the action! 🤩 Registration for the Mai Dubai Community Run on November 19th is closing in just a few days. Hurry and reserve your place for the 2.5k, 5k, or 10k run now! Register now, link in bio 🕒
"لا تفوت الحدث! 🤩 سينتهي التسجيل في سباق مجتمع ماي دبي للركض يوم 19 نوفمبر خلال أيام قليلة. أسرع واحجز مكانك لسباق 2.5 كيلومتر، أو 5 كيلومتر، أو 10 كيلومترالآن! سجل الآن، الرابط في الوصف 🕒
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runevent #igrunningcommunity #runandbehappy #runningworkout #marathonlife #runninghappy #kidsrun #nationalchampion #halfmarathonrunner #runningismylife #morningruns #runinspiration #runtogether #lovesports #runningfriends #runwild #runhard #runningmama #runningbuddy #runningbuddies #runspiration #runningislife #runlovers #instarunners
"Don`t miss out on the action! 🤩 Registration for the Mai Dubai Community Run on November 19th is closing in just a few days. Hurry and reserve your place for the 2.5k, 5k, or 10k run now! Register now, link in bio 🕒
"لا تفوت الحدث! 🤩 سينتهي التسجيل في سباق مجتمع ماي دبي للركض يوم 19 نوفمبر خلال أيام قليلة. أسرع واحجز مكانك لسباق 2.5 كيلومتر، أو 5 كيلومتر، أو 10 كيلومترالآن! سجل الآن، الرابط في الوصف 🕒
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runevent #igrunningcommunity #runandbehappy #runningworkout #marathonlife #runninghappy #kidsrun #nationalchampion #halfmarathonrunner #runningismylife #morningruns #runinspiration #runtogether #lovesports #runningfriends #runwild #runhard #runningmama #runningbuddy #runningbuddies #runspiration #runningislife #runlovers #instarunners
PARACHUTE
