Just a few more days before 5th Special Anniversary of the Mai Dubai City Half Marathon (MDCHM), and runners from all over the world are gearing up for an extraordinary race day on October 29th, 2023. Whether you’re a seasoned pro or a first-time participant, this ultimate guide will equip you with essential tips and inspiration to make your MDCHM experience unforgettable.

Tip 1: Prepare Mind and Body

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”

– Christian D. Larson

Running a half marathon requires not only physical preparation but mental resilience. Start your training early, stay consistent, and focus on building endurance. Train your mind to overcome challenges, and remember that belief in yourself is the key to success.

Tip 2: Plan Your Race Strategy

“The will to win means nothing without the will to prepare.”

– Juma Ikangaa

Before race day, strategize your run. Study the route map, familiarize yourself with water stations, and pace yourself wisely. Plan your nutrition and hydration strategy, ensuring you have the energy to conquer every kilometer.

Tip 3: Dress for Success

“Your attitude is your altitude. It determines how high you fly.”

– Zig Ziglar

Choose your race attire wisely. Comfort is crucial, but don’t underestimate the power of confidence-boosting gear. Invest in moisture-wicking clothing and well-fitted shoes. Remember, when you look good, you feel good!

Tip 4: Fuel Your Body

“Success is not final; failure is not fatal. It’s the courage to continue that counts.”

– Winston Churchill

In the days leading up to the race, focus on a balanced diet that provides the energy you need. On race morning, eat a light, easily digestible meal. During the run, rely on energy gels and hydration to keep you going. Listen to your body’s cues, and stay fueled and hydrated throughout.

Tip 5: Embrace the Journey

“Life is short. Running makes it seem longer.”

– Baron Hansen

Finally, remember why you chose to run the MDCHM. It’s not just about the finish line; it’s about the journey. Embrace the energy of fellow runners, soak in the scenic views, and enjoy every step of your adventure. Your MDCHM experience is more than just a race; it’s a celebration of your dedication and passion.

The Mai Dubai City Half Marathon is more than a race; it’s a testament to your commitment, resilience, and determination. With these five tips and inspirational quotes in mind, you’re ready to conquer the course and make the 5th Special Anniversary of MDCHM a day to remember.

As you line up at the starting line on October 29th, 2023, carry the wisdom of these tips and the inspiration of these quotes with you. Let them fuel your passion, keep you moving forward, and remind you that you’re part of something truly extraordinary. Run your heart out and make history at the Mai Dubai City Half Marathon!

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Get ready to explore the heart of innovation! ๐Ÿ’› Join us for the Expo City Dubai Half Marathon on February 4 2024, and run through iconic pavilions showcasing groundbreaking ideas. Tickets are 10% off this week! So hurry and register now, link in bio. Use code: EARLY10 - valid only until 30th November.

๐Ÿ“Expo City Dubai
โฐ Race starts at 7 AM

@expocitydubai
@dubaisc

ุงุณุชุนุฏูˆุง ู„ุงุณุชูƒุดุงู ู‚ู„ุจ ุงู„ุงุจุชูƒุงุฑ! ๐Ÿ’› ุงู†ุถู…ูˆุง ุฅู„ูŠู†ุง ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŒ ูˆุชุฌูˆู„ูˆุง ููŠ ุงู„ุฃุฌู†ุญุฉ ุงู„ู…ู…ูŠุฒุฉ ุงู„ุชูŠ ุชุนุฑุถ ุฃููƒุงุฑู‹ุง ุฑุงุฆุฏุฉ. ุฎุตู… 10% ุนู„ู‰ ุงู„ุชุฐุงูƒุฑ ู‡ุฐุง ุงู„ุฃุณุจูˆุน! ุณุงุฑุนูˆุง ุจุงู„ุชุณุฌูŠู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตูุŒ ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 - ุตุงู„ุญ ุญุชู‰ 30 ู†ูˆูู…ุจุฑ ูู‚ุท.

๐Ÿ“ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ
โฐ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญุงู‹

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ

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Get ready to explore the heart of innovation! ๐Ÿ’› Join us for the Expo City Dubai Half Marathon on February 4 2024, and run through iconic pavilions showcasing groundbreaking ideas. Tickets are 10% off this week! So hurry and register now, link in bio. Use code: EARLY10 - valid only until 30th November. ๐Ÿ“Expo City Dubai โฐ Race starts at 7 AM @expocitydubai @dubaisc ุงุณุชุนุฏูˆุง ู„ุงุณุชูƒุดุงู ู‚ู„ุจ ุงู„ุงุจุชูƒุงุฑ! ๐Ÿ’› ุงู†ุถู…ูˆุง ุฅู„ูŠู†ุง ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŒ ูˆุชุฌูˆู„ูˆุง ููŠ ุงู„ุฃุฌู†ุญุฉ ุงู„ู…ู…ูŠุฒุฉ ุงู„ุชูŠ ุชุนุฑุถ ุฃููƒุงุฑู‹ุง ุฑุงุฆุฏุฉ. ุฎุตู… 10% ุนู„ู‰ ุงู„ุชุฐุงูƒุฑ ู‡ุฐุง ุงู„ุฃุณุจูˆุน! ุณุงุฑุนูˆุง ุจุงู„ุชุณุฌูŠู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตูุŒ ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 - ุตุงู„ุญ ุญุชู‰ 30 ู†ูˆูู…ุจุฑ ูู‚ุท. ๐Ÿ“ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ โฐ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญุงู‹ #runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ

Get ready to explore the heart of innovation! ๐Ÿ’› Join us for the Expo City Dubai Half Marathon on February 4 2024, and run through iconic pavilions showcasing groundbreaking ideas. Tickets are 10% off this week! So hurry and register now, link in bio. Use code: EARLY10 - valid only until 30th November.

๐Ÿ“Expo City Dubai
โฐ Race starts at 7 AM

@expocitydubai
@dubaisc

ุงุณุชุนุฏูˆุง ู„ุงุณุชูƒุดุงู ู‚ู„ุจ ุงู„ุงุจุชูƒุงุฑ! ๐Ÿ’› ุงู†ุถู…ูˆุง ุฅู„ูŠู†ุง ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŒ ูˆุชุฌูˆู„ูˆุง ููŠ ุงู„ุฃุฌู†ุญุฉ ุงู„ู…ู…ูŠุฒุฉ ุงู„ุชูŠ ุชุนุฑุถ ุฃููƒุงุฑู‹ุง ุฑุงุฆุฏุฉ. ุฎุตู… 10% ุนู„ู‰ ุงู„ุชุฐุงูƒุฑ ู‡ุฐุง ุงู„ุฃุณุจูˆุน! ุณุงุฑุนูˆุง ุจุงู„ุชุณุฌูŠู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตูุŒ ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 - ุตุงู„ุญ ุญุชู‰ 30 ู†ูˆูู…ุจุฑ ูู‚ุท.

๐Ÿ“ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ
โฐ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญุงู‹

#runningevents #runwithpassion #dubairunning #igrunningcommunity #sportsevent #runninglover #weloverunning #kidsrun #sportismylife #runningismylife #runningtraining #dubaievent #runningjourney #runinspiration #5kmrun #easyrun #runtogether #10kmrun #roadrunning #runhard #runclub #runningmama #runningbuddy #igrunner #runningworld #runninginspiration #5krun #dubaievents#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ ...

"Dubai, are you ready to run on 4 February 2024? ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Get 10% off when you register today! Use the code: EARLY10 ๐Ÿ™Œ๐Ÿผ Valid only until 30th November. Don`t miss out on the inaugural Expo City Dubai Half Marathon, featuring 5K, 10K, and 21K races! ๐Ÿฅ‡ Let`s make history together in the heart of Expo City Dubai. Link in bio!

@expocitydubai
@dubaisc

"ุฏุจูŠุŒ ู‡ู„ ุฃู†ุช ู…ุณุชุนุฏ ู„ู„ุงู†ุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŸ ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ ุงุญุตู„ ุนู„ู‰ ุฎุตู… 10% ุนู†ุฏ ุงู„ุชุณุฌูŠู„ ุงู„ูŠูˆู…! ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 ๐Ÿ™Œ๐Ÿผ ุตุงู„ุญ ูู‚ุท ุญุชู‰ 30 ู†ูˆูู…ุจุฑ. ู„ุง ุชููˆุช ูุฑุตุฉ ุญุถูˆุฑ ุงู„ู…ุนุฑุถ ุงู„ุงูุชุชุงุญูŠ ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุถู… ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ๐Ÿฅ‡ ูู„ู†ุตู†ุน ุงู„ุชุงุฑูŠุฎ ู…ุนู‹ุง ููŠ ู‚ู„ุจ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningmypassion #marathonlife #justrunning #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runninginspiration #runnerlife #runnersofinstagram

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"Dubai, are you ready to run on 4 February 2024? ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Get 10% off when you register today! Use the code: EARLY10 ๐Ÿ™Œ๐Ÿผ Valid only until 30th November. Don't miss out on the inaugural Expo City Dubai Half Marathon, featuring 5K, 10K, and 21K races! ๐Ÿฅ‡ Let's make history together in the heart of Expo City Dubai. Link in bio! @expocitydubai @dubaisc "ุฏุจูŠุŒ ู‡ู„ ุฃู†ุช ู…ุณุชุนุฏ ู„ู„ุงู†ุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŸ ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ ุงุญุตู„ ุนู„ู‰ ุฎุตู… 10% ุนู†ุฏ ุงู„ุชุณุฌูŠู„ ุงู„ูŠูˆู…! ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 ๐Ÿ™Œ๐Ÿผ ุตุงู„ุญ ูู‚ุท ุญุชู‰ 30 ู†ูˆูู…ุจุฑ. ู„ุง ุชููˆุช ูุฑุตุฉ ุญุถูˆุฑ ุงู„ู…ุนุฑุถ ุงู„ุงูุชุชุงุญูŠ ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุถู… ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ๐Ÿฅ‡ ูู„ู†ุตู†ุน ุงู„ุชุงุฑูŠุฎ ู…ุนู‹ุง ููŠ ู‚ู„ุจ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ! #ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningmypassion #marathonlife #justrunning #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runninginspiration #runnerlife #runnersofinstagram

"Dubai, are you ready to run on 4 February 2024? ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Get 10% off when you register today! Use the code: EARLY10 ๐Ÿ™Œ๐Ÿผ Valid only until 30th November. Don`t miss out on the inaugural Expo City Dubai Half Marathon, featuring 5K, 10K, and 21K races! ๐Ÿฅ‡ Let`s make history together in the heart of Expo City Dubai. Link in bio!

@expocitydubai
@dubaisc

"ุฏุจูŠุŒ ู‡ู„ ุฃู†ุช ู…ุณุชุนุฏ ู„ู„ุงู†ุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024ุŸ ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ ุงุญุตู„ ุนู„ู‰ ุฎุตู… 10% ุนู†ุฏ ุงู„ุชุณุฌูŠู„ ุงู„ูŠูˆู…! ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ: EARLY10 ๐Ÿ™Œ๐Ÿผ ุตุงู„ุญ ูู‚ุท ุญุชู‰ 30 ู†ูˆูู…ุจุฑ. ู„ุง ุชููˆุช ูุฑุตุฉ ุญุถูˆุฑ ุงู„ู…ุนุฑุถ ุงู„ุงูุชุชุงุญูŠ ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุถู… ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ๐Ÿฅ‡ ูู„ู†ุตู†ุน ุงู„ุชุงุฑูŠุฎ ู…ุนู‹ุง ููŠ ู‚ู„ุจ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningmypassion #marathonlife #justrunning #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #runninglifestyle #familyrun #runmotivation #runninglove #runningmama #runninginspiration #runnerlife #runnersofinstagram ...

"Drumroll, please! ๐Ÿฅ Experience the thrill of a lifetime at the inaugural Expo City Dubai Half Marathon 4 February 2024! ๐ŸŒ† Be part of Dubai`s history in the making, with 5K, 10K, and 21K races. ๐Ÿ† See you at Expo City Dubai, race starts at 7 AM!

Register now and let`s run together! Link in bio. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

@expocitydubai
@dubaisc

"ู‚ุฑุน ุงู„ุทุจูˆู„ ู…ู† ูุถู„ูƒ! ๐Ÿฅ ุงุณุชู…ุชุน ุจุชุฌุฑุจุฉ ุฅุซุงุฑุฉ ุงู„ุนู…ุฑ ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุงู„ุงูุชุชุงุญูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐ŸŒ† ูƒู† ุฌุฒุกู‹ุง ู…ู† ุตู†ุงุนุฉ ุชุงุฑูŠุฎ ุฏุจูŠุŒ ู…ุน ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ๐Ÿ† ู†ุฑุงูƒู… ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุง!

ุณุฌู„ ุงู„ุขู† ูˆุฏุนู†ุง ู†ุฑูƒุถ ู…ุนู‹ุง! ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runninginspiration #runnerlife #runnersofinstagram

Open
"Drumroll, please! ๐Ÿฅ Experience the thrill of a lifetime at the inaugural Expo City Dubai Half Marathon 4 February 2024! ๐ŸŒ† Be part of Dubai's history in the making, with 5K, 10K, and 21K races. ๐Ÿ† See you at Expo City Dubai, race starts at 7 AM! Register now and let's run together! Link in bio. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ @expocitydubai @dubaisc "ู‚ุฑุน ุงู„ุทุจูˆู„ ู…ู† ูุถู„ูƒ! ๐Ÿฅ ุงุณุชู…ุชุน ุจุชุฌุฑุจุฉ ุฅุซุงุฑุฉ ุงู„ุนู…ุฑ ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุงู„ุงูุชุชุงุญูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐ŸŒ† ูƒู† ุฌุฒุกู‹ุง ู…ู† ุตู†ุงุนุฉ ุชุงุฑูŠุฎ ุฏุจูŠุŒ ู…ุน ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ๐Ÿ† ู†ุฑุงูƒู… ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุง! ุณุฌู„ ุงู„ุขู† ูˆุฏุนู†ุง ู†ุฑูƒุถ ู…ุนู‹ุง! ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ #ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runninginspiration #runnerlife #runnersofinstagram

"Drumroll, please! ๐Ÿฅ Experience the thrill of a lifetime at the inaugural Expo City Dubai Half Marathon 4 February 2024! ๐ŸŒ† Be part of Dubai`s history in the making, with 5K, 10K, and 21K races. ๐Ÿ† See you at Expo City Dubai, race starts at 7 AM!

Register now and let`s run together! Link in bio. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

@expocitydubai
@dubaisc

"ู‚ุฑุน ุงู„ุทุจูˆู„ ู…ู† ูุถู„ูƒ! ๐Ÿฅ ุงุณุชู…ุชุน ุจุชุฌุฑุจุฉ ุฅุซุงุฑุฉ ุงู„ุนู…ุฑ ููŠ ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุงู„ุงูุชุชุงุญูŠ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐ŸŒ† ูƒู† ุฌุฒุกู‹ุง ู…ู† ุตู†ุงุนุฉ ุชุงุฑูŠุฎ ุฏุจูŠุŒ ู…ุน ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ๐Ÿ† ู†ุฑุงูƒู… ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ ุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุง!

ุณุฌู„ ุงู„ุขู† ูˆุฏุนู†ุง ู†ุฑูƒุถ ู…ุนู‹ุง! ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #halfmarathoners #dubaicommunity #runwithpassion #dubairun #runningismypassion #runstronger #marathonlife #runnersmotivation #addictedtorunning #5krunner #runnerslifestyle #sportstips #runcommunity #runningtraining #distancerunning #runinspiration #runforhealth #10krun #runningtips #runnercommunity #happyrunning #runninglifestyle #familyrun #runninginspiration #runnerlife #runnersofinstagram ...

"Unleash the runner in you! Registrations are officially OPEN for the FIRST-EVER Expo City Dubai Half Marathon 2024 on 4 February 2024! ๐Ÿฅณ Secure your spot now for this epic running adventure, with 5K, 10K, and 21K races available. Join us at Expo City Dubai, the race starts at 7 AM. Register now, link in bio!

@expocitydubai
@dubaisc

"ุฃุทู„ู‚ ุงู„ุนู†ุงู† ู„ู„ุนุฏุงุก ุงู„ุฐูŠ ุจุฏุงุฎู„ูƒ! ุงู„ุชุณุฌูŠู„ุงุช ู…ูุชูˆุญุฉ ุฑุณู…ูŠู‹ุง ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ 2024 ุงู„ุฃูˆู„ ุนู„ู‰ ุงู„ุฅุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐Ÿฅณ ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ู…ุบุงู…ุฑุฉ ุงู„ุฑูƒุถ ุงู„ู…ู„ุญู…ูŠุฉุŒ ู…ุน ุชูˆูุฑ ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุงุŒ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #runningevent #dubaimarathon #runwithpassion #runningforfun #runninglover #runnersclub #runningmypassion #marathonlife #justrunning #outdoorrunning #dubaivibes #runningtraining #marathoners #instagramrunners #runningjourney #runningisfun #runforhealth #roadrunning #runwild #womenwhorun #runclub #ilovetorun #runningmama #runningislife #runlovers #dubaievents

Open
"Unleash the runner in you! Registrations are officially OPEN for the FIRST-EVER Expo City Dubai Half Marathon 2024 on 4 February 2024! ๐Ÿฅณ Secure your spot now for this epic running adventure, with 5K, 10K, and 21K races available. Join us at Expo City Dubai, the race starts at 7 AM. Register now, link in bio! @expocitydubai @dubaisc "ุฃุทู„ู‚ ุงู„ุนู†ุงู† ู„ู„ุนุฏุงุก ุงู„ุฐูŠ ุจุฏุงุฎู„ูƒ! ุงู„ุชุณุฌูŠู„ุงุช ู…ูุชูˆุญุฉ ุฑุณู…ูŠู‹ุง ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ 2024 ุงู„ุฃูˆู„ ุนู„ู‰ ุงู„ุฅุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐Ÿฅณ ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ู…ุบุงู…ุฑุฉ ุงู„ุฑูƒุถ ุงู„ู…ู„ุญู…ูŠุฉุŒ ู…ุน ุชูˆูุฑ ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุงุŒ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ! #ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #runningevent #dubaimarathon #runwithpassion #runningforfun #runninglover #runnersclub #runningmypassion #marathonlife #justrunning #outdoorrunning #dubaivibes #runningtraining #marathoners #instagramrunners #runningjourney #runningisfun #runforhealth #roadrunning #runwild #womenwhorun #runclub #ilovetorun #runningmama #runningislife #runlovers #dubaievents

"Unleash the runner in you! Registrations are officially OPEN for the FIRST-EVER Expo City Dubai Half Marathon 2024 on 4 February 2024! ๐Ÿฅณ Secure your spot now for this epic running adventure, with 5K, 10K, and 21K races available. Join us at Expo City Dubai, the race starts at 7 AM. Register now, link in bio!

@expocitydubai
@dubaisc

"ุฃุทู„ู‚ ุงู„ุนู†ุงู† ู„ู„ุนุฏุงุก ุงู„ุฐูŠ ุจุฏุงุฎู„ูƒ! ุงู„ุชุณุฌูŠู„ุงุช ู…ูุชูˆุญุฉ ุฑุณู…ูŠู‹ุง ู„ู†ุตู ู…ุงุฑุงุซูˆู† ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠ 2024 ุงู„ุฃูˆู„ ุนู„ู‰ ุงู„ุฅุทู„ุงู‚ ููŠ 4 ูุจุฑุงูŠุฑ 2024! ๐Ÿฅณ ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ู…ุบุงู…ุฑุฉ ุงู„ุฑูƒุถ ุงู„ู…ู„ุญู…ูŠุฉุŒ ู…ุน ุชูˆูุฑ ุณุจุงู‚ุงุช 5 ูƒูŠู„ูˆู…ุชุฑุŒ 10 ูƒูŠู„ูˆู…ุชุฑ ูˆ21 ูƒูŠู„ูˆู…ุชุฑ. ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ู…ุฏูŠู†ุฉ ุฅูƒุณุจูˆ ุฏุจูŠุŒ ูŠุจุฏุฃ ุงู„ุณุจุงู‚ ุงู„ุณุงุนุฉ 7 ุตุจุงุญู‹ุงุŒ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

#ExpoCityDubai #ู…ุฏูŠู†ุฉุฅูƒุณุจูˆู€ุฏุจูŠ #runningevent #dubaimarathon #runwithpassion #runningforfun #runninglover #runnersclub #runningmypassion #marathonlife #justrunning #outdoorrunning #dubaivibes #runningtraining #marathoners #instagramrunners #runningjourney #runningisfun #runforhealth #roadrunning #runwild #womenwhorun #runclub #ilovetorun #runningmama #runningislife #runlovers #dubaievents ...

How cute is this moment? ๐Ÿ˜ Thanks to everyone who joined us today! We hope you had fun ๐Ÿ™Œ๐Ÿผ

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents

Open
How cute is this moment? ๐Ÿ˜ Thanks to everyone who joined us today! We hope you had fun ๐Ÿ™Œ๐Ÿผ @maidubaiwater @ripemarket @dubaipolicehq @dubaisc @parachutedigital.ae #runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents

How cute is this moment? ๐Ÿ˜ Thanks to everyone who joined us today! We hope you had fun ๐Ÿ™Œ๐Ÿผ

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents ...

"Tomorrow`s the big day! ๐Ÿฅณ What`s got you excited about the Mai Dubai Community Run on November 19th at the Ripe Market? Running with family and friends? Tag them below! ๐Ÿ‘‡๐Ÿผ Join us for the 2.5k, 5k, or 10k run! Register now, link in bio.

"ุบุฏู‹ุง ู‡ูˆ ุงู„ูŠูˆู… ุงู„ูƒุจูŠุฑ! ๐Ÿฅณ ู…ุง ุงู„ุฐูŠ ุฌุนู„ูƒ ู…ุชุญู…ุณู‹ุง ู„ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ู†ูˆูู…ุจุฑ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุชุŸ ู‡ู„ ุชุฌุฑูŠ ู…ุน ุงู„ุนุงุฆู„ุฉ ูˆุงู„ุฃุตุฏู‚ุงุกุŸ ู‚ู… ุจุงู„ุฅุดุงุฑุฉ ุฅู„ูŠู‡ู… ุฃุฏู†ุงู‡! ๐Ÿ‘‡๐Ÿผ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู.

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents

Open
"Tomorrow's the big day! ๐Ÿฅณ What's got you excited about the Mai Dubai Community Run on November 19th at the Ripe Market? Running with family and friends? Tag them below! ๐Ÿ‘‡๐Ÿผ Join us for the 2.5k, 5k, or 10k run! Register now, link in bio. "ุบุฏู‹ุง ู‡ูˆ ุงู„ูŠูˆู… ุงู„ูƒุจูŠุฑ! ๐Ÿฅณ ู…ุง ุงู„ุฐูŠ ุฌุนู„ูƒ ู…ุชุญู…ุณู‹ุง ู„ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ู†ูˆูู…ุจุฑ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุชุŸ ู‡ู„ ุชุฌุฑูŠ ู…ุน ุงู„ุนุงุฆู„ุฉ ูˆุงู„ุฃุตุฏู‚ุงุกุŸ ู‚ู… ุจุงู„ุฅุดุงุฑุฉ ุฅู„ูŠู‡ู… ุฃุฏู†ุงู‡! ๐Ÿ‘‡๐Ÿผ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู. @maidubaiwater @ripemarket @dubaipolicehq @dubaisc @parachutedigital.ae "#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents

"Tomorrow`s the big day! ๐Ÿฅณ What`s got you excited about the Mai Dubai Community Run on November 19th at the Ripe Market? Running with family and friends? Tag them below! ๐Ÿ‘‡๐Ÿผ Join us for the 2.5k, 5k, or 10k run! Register now, link in bio.

"ุบุฏู‹ุง ู‡ูˆ ุงู„ูŠูˆู… ุงู„ูƒุจูŠุฑ! ๐Ÿฅณ ู…ุง ุงู„ุฐูŠ ุฌุนู„ูƒ ู…ุชุญู…ุณู‹ุง ู„ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ู†ูˆูู…ุจุฑ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุชุŸ ู‡ู„ ุชุฌุฑูŠ ู…ุน ุงู„ุนุงุฆู„ุฉ ูˆุงู„ุฃุตุฏู‚ุงุกุŸ ู‚ู… ุจุงู„ุฅุดุงุฑุฉ ุฅู„ูŠู‡ู… ุฃุฏู†ุงู‡! ๐Ÿ‘‡๐Ÿผ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู.

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runningismypassion #runningworkout #runningforfun #streetrun #runinthesun #5krunner #sportstips #runningismylife #alwaysrunning #instagramrunners #runningjourney #5kmrun #runtogether #10kmrun #halfmarathoner #runwithus #runningteam #runninglifestyle #womenwhorun #runmotivation #runningbuddies #runnersofinsta #runningclub #runninginspiration #wearetherunners #5krun #dubaievents ...

"Get ready for an epic weekend on November 19th! ๐Ÿ˜ Let`s put your training to the test at the Mai Dubai Community Run at the Ripe Market. Don`t miss out โ€“ secure your spot before registration closes for the 2.5k, 5k, or 10k run! ๐Ÿคฏ

"ุงุณุชุนุฏูˆุง ู„ุนุทู„ุฉ ู†ู‡ุงูŠุฉ ุฃุณุจูˆุน ู…ู„ุญู…ูŠุฉ ููŠ 19 ู†ูˆูู…ุจุฑ! ๐Ÿ˜ ุฏุนู†ุง ู†ุฎุชุจุฑ ุชุฏุฑูŠุจุงุชูƒ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ู„ุง ุชููˆุช ุงู„ูุฑุตุฉ - ู‚ู… ุจุชุฃู…ูŠู† ู…ูƒุงู†ูƒ ู‚ุจู„ ุฅุบู„ุงู‚ ุงู„ุชุณุฌูŠู„ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุฑูƒุถ! ๐Ÿคฏ

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runwithpassion #10kmrunning #dubairun #runningworkout #runningpics #runinthesun #fortheloveofrunning #nationalchampion #dubaivibes #runningtraining #runisfun #runforhealth #10krun #runners_of_insta #runningteam #runnercommunity #roadrunning #runclub #runningmama #runningbuddies #runningclub #runspiration #runninginspiration #5krun #5km

Open
"Get ready for an epic weekend on November 19th! ๐Ÿ˜ Let's put your training to the test at the Mai Dubai Community Run at the Ripe Market. Don't miss out โ€“ secure your spot before registration closes for the 2.5k, 5k, or 10k run! ๐Ÿคฏ "ุงุณุชุนุฏูˆุง ู„ุนุทู„ุฉ ู†ู‡ุงูŠุฉ ุฃุณุจูˆุน ู…ู„ุญู…ูŠุฉ ููŠ 19 ู†ูˆูู…ุจุฑ! ๐Ÿ˜ ุฏุนู†ุง ู†ุฎุชุจุฑ ุชุฏุฑูŠุจุงุชูƒ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ู„ุง ุชููˆุช ุงู„ูุฑุตุฉ - ู‚ู… ุจุชุฃู…ูŠู† ู…ูƒุงู†ูƒ ู‚ุจู„ ุฅุบู„ุงู‚ ุงู„ุชุณุฌูŠู„ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุฑูƒุถ! ๐Ÿคฏ @maidubaiwater @ripemarket @dubaipolicehq @dubaisc @parachutedigital.ae "#runningmypassion #marathonlife #justrunning #runwithpassion #10kmrunning #dubairun #runningworkout #runningpics #runinthesun #fortheloveofrunning #nationalchampion #dubaivibes #runningtraining #runisfun #runforhealth #10krun #runners_of_insta #runningteam #runnercommunity #roadrunning #runclub #runningmama #runningbuddies #runningclub #runspiration #runninginspiration #5krun #5km

"Get ready for an epic weekend on November 19th! ๐Ÿ˜ Let`s put your training to the test at the Mai Dubai Community Run at the Ripe Market. Don`t miss out โ€“ secure your spot before registration closes for the 2.5k, 5k, or 10k run! ๐Ÿคฏ

"ุงุณุชุนุฏูˆุง ู„ุนุทู„ุฉ ู†ู‡ุงูŠุฉ ุฃุณุจูˆุน ู…ู„ุญู…ูŠุฉ ููŠ 19 ู†ูˆูู…ุจุฑ! ๐Ÿ˜ ุฏุนู†ุง ู†ุฎุชุจุฑ ุชุฏุฑูŠุจุงุชูƒ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ู„ุง ุชููˆุช ุงู„ูุฑุตุฉ - ู‚ู… ุจุชุฃู…ูŠู† ู…ูƒุงู†ูƒ ู‚ุจู„ ุฅุบู„ุงู‚ ุงู„ุชุณุฌูŠู„ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุฑูƒุถ! ๐Ÿคฏ

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runwithpassion #10kmrunning #dubairun #runningworkout #runningpics #runinthesun #fortheloveofrunning #nationalchampion #dubaivibes #runningtraining #runisfun #runforhealth #10krun #runners_of_insta #runningteam #runnercommunity #roadrunning #runclub #runningmama #runningbuddies #runningclub #runspiration #runninginspiration #5krun #5km ...

"The moment we`ve all been waiting for is finally here! ๐Ÿ˜ฑ Join us at the Mai Dubai Community Run on November 19th at the Ripe Market. Registrations close on the 18th of November at 12 PM Dubai time! Reserve your spot now for the 2.5k, 5k, or 10k run! Register now, link in bio! ๐Ÿฅฐ

"ุงู„ู„ุญุธุฉ ุงู„ุชูŠ ูƒู†ุง ู†ู†ุชุธุฑู‡ุง ุฌู…ูŠุนู‹ุง ูˆุตู„ุช ุฃุฎูŠุฑู‹ุง! ๐Ÿ˜ฑ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ุชู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ุงุช ููŠ 18 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ุงู„ุณุงุนุฉ 12 ุธู‡ุฑู‹ุง ุจุชูˆู‚ูŠุช ุฏุจูŠ! ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ุณุจุงู‚ ุงู„ู€ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

"#runningmypassion #marathonlife #justrunning #halfmarathongoals #runningmedals #runninglifeinspiration #fitrunner #runner4life #runninglover #comerunwithus #addictedtorunning #runnerslifestyle #alwaysrunning #runningisfun #distancerunning #easyrun #10kmrun #dubailiving #neverstoprunning #happyrunning #runmotivation #runningmakesmehappy #sportsphoto #runnersofinsta #runplanet #runninggoals #runstrong #21km #lovetorun



"
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae

Open
"The moment we've all been waiting for is finally here! ๐Ÿ˜ฑ Join us at the Mai Dubai Community Run on November 19th at the Ripe Market. Registrations close on the 18th of November at 12 PM Dubai time! Reserve your spot now for the 2.5k, 5k, or 10k run! Register now, link in bio! ๐Ÿฅฐ "ุงู„ู„ุญุธุฉ ุงู„ุชูŠ ูƒู†ุง ู†ู†ุชุธุฑู‡ุง ุฌู…ูŠุนู‹ุง ูˆุตู„ุช ุฃุฎูŠุฑู‹ุง! ๐Ÿ˜ฑ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ุชู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ุงุช ููŠ 18 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ุงู„ุณุงุนุฉ 12 ุธู‡ุฑู‹ุง ุจุชูˆู‚ูŠุช ุฏุจูŠ! ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ุณุจุงู‚ ุงู„ู€ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ! "#runningmypassion #marathonlife #justrunning #halfmarathongoals #runningmedals #runninglifeinspiration #fitrunner #runner4life #runninglover #comerunwithus #addictedtorunning #runnerslifestyle #alwaysrunning #runningisfun #distancerunning #easyrun #10kmrun #dubailiving #neverstoprunning #happyrunning #runmotivation #runningmakesmehappy #sportsphoto #runnersofinsta #runplanet #runninggoals #runstrong #21km #lovetorun " @maidubaiwater @ripemarket @dubaipolicehq @dubaisc @parachutedigital.ae

"The moment we`ve all been waiting for is finally here! ๐Ÿ˜ฑ Join us at the Mai Dubai Community Run on November 19th at the Ripe Market. Registrations close on the 18th of November at 12 PM Dubai time! Reserve your spot now for the 2.5k, 5k, or 10k run! Register now, link in bio! ๐Ÿฅฐ

"ุงู„ู„ุญุธุฉ ุงู„ุชูŠ ูƒู†ุง ู†ู†ุชุธุฑู‡ุง ุฌู…ูŠุนู‹ุง ูˆุตู„ุช ุฃุฎูŠุฑู‹ุง! ๐Ÿ˜ฑ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ููŠ 19 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ููŠ ุงู„ุฑุงูŠุจ ู…ุงุฑูƒุช. ุชู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ุงุช ููŠ 18 ุชุดุฑูŠู† ุงู„ุซุงู†ูŠ ุงู„ุณุงุนุฉ 12 ุธู‡ุฑู‹ุง ุจุชูˆู‚ูŠุช ุฏุจูŠ! ุงุญุฌุฒ ู…ูƒุงู†ูƒ ุงู„ุขู† ู„ุณุจุงู‚ ุงู„ู€ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑ ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ุจุงูŠูˆ!

"#runningmypassion #marathonlife #justrunning #halfmarathongoals #runningmedals #runninglifeinspiration #fitrunner #runner4life #runninglover #comerunwithus #addictedtorunning #runnerslifestyle #alwaysrunning #runningisfun #distancerunning #easyrun #10kmrun #dubailiving #neverstoprunning #happyrunning #runmotivation #runningmakesmehappy #sportsphoto #runnersofinsta #runplanet #runninggoals #runstrong #21km #lovetorun



"
@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae ...

"Don`t miss out on the action! ๐Ÿคฉ Registration for the Mai Dubai Community Run on November 19th is closing in just a few days. Hurry and reserve your place for the 2.5k, 5k, or 10k run now! Register now, link in bio ๐Ÿ•’

"ู„ุง ุชููˆุช ุงู„ุญุฏุซ! ๐Ÿคฉ ุณูŠู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ูŠูˆู… 19 ู†ูˆูู…ุจุฑ ุฎู„ุงู„ ุฃูŠุงู… ู‚ู„ูŠู„ุฉ. ุฃุณุฑุน ูˆุงุญุฌุฒ ู…ูƒุงู†ูƒ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑุงู„ุขู†! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู ๐Ÿ•’

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runevent #igrunningcommunity #runandbehappy #runningworkout #marathonlife #runninghappy #kidsrun #nationalchampion #halfmarathonrunner #runningismylife #morningruns #runinspiration #runtogether #lovesports #runningfriends #runwild #runhard #runningmama #runningbuddy #runningbuddies #runspiration #runningislife #runlovers #instarunners

Open
"Don't miss out on the action! ๐Ÿคฉ Registration for the Mai Dubai Community Run on November 19th is closing in just a few days. Hurry and reserve your place for the 2.5k, 5k, or 10k run now! Register now, link in bio ๐Ÿ•’ "ู„ุง ุชููˆุช ุงู„ุญุฏุซ! ๐Ÿคฉ ุณูŠู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ูŠูˆู… 19 ู†ูˆูู…ุจุฑ ุฎู„ุงู„ ุฃูŠุงู… ู‚ู„ูŠู„ุฉ. ุฃุณุฑุน ูˆุงุญุฌุฒ ู…ูƒุงู†ูƒ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑุงู„ุขู†! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู ๐Ÿ•’ @maidubaiwater @ripemarket @dubaipolicehq @dubaisc @parachutedigital.ae "#runningmypassion #marathonlife #justrunning #runevent #igrunningcommunity #runandbehappy #runningworkout #marathonlife #runninghappy #kidsrun #nationalchampion #halfmarathonrunner #runningismylife #morningruns #runinspiration #runtogether #lovesports #runningfriends #runwild #runhard #runningmama #runningbuddy #runningbuddies #runspiration #runningislife #runlovers #instarunners

"Don`t miss out on the action! ๐Ÿคฉ Registration for the Mai Dubai Community Run on November 19th is closing in just a few days. Hurry and reserve your place for the 2.5k, 5k, or 10k run now! Register now, link in bio ๐Ÿ•’

"ู„ุง ุชููˆุช ุงู„ุญุฏุซ! ๐Ÿคฉ ุณูŠู†ุชู‡ูŠ ุงู„ุชุณุฌูŠู„ ููŠ ุณุจุงู‚ ู…ุฌุชู…ุน ู…ุงูŠ ุฏุจูŠ ู„ู„ุฑูƒุถ ูŠูˆู… 19 ู†ูˆูู…ุจุฑ ุฎู„ุงู„ ุฃูŠุงู… ู‚ู„ูŠู„ุฉ. ุฃุณุฑุน ูˆุงุญุฌุฒ ู…ูƒุงู†ูƒ ู„ุณุจุงู‚ 2.5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 5 ูƒูŠู„ูˆู…ุชุฑุŒ ุฃูˆ 10 ูƒูŠู„ูˆู…ุชุฑุงู„ุขู†! ุณุฌู„ ุงู„ุขู†ุŒ ุงู„ุฑุงุจุท ููŠ ุงู„ูˆุตู ๐Ÿ•’

@maidubaiwater
@ripemarket
@dubaipolicehq
@dubaisc
@parachutedigital.ae
"#runningmypassion #marathonlife #justrunning #runevent #igrunningcommunity #runandbehappy #runningworkout #marathonlife #runninghappy #kidsrun #nationalchampion #halfmarathonrunner #runningismylife #morningruns #runinspiration #runtogether #lovesports #runningfriends #runwild #runhard #runningmama #runningbuddy #runningbuddies #runspiration #runningislife #runlovers #instarunners ...

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